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Archive for the tag “communication”

XIII-hafasmanyquestionsasiwouldlikeanswersto

Their number is 13… and in this year in particular 13 feels like a great place to start.

1.What do you do when there is someone in your life that needs help, that wants help but does not only NOT know how to ask for it, they do not know how to accept it?= 2.5

2. How do you force a situation without demonstrating force?=1

3. When do you find time for you, when there seemingly is no time?=1

4. Do you know when it is time to go or let go?=2

Riddled with questions and rather annoyed, you have watched your weekend end. You were tired but could not rest. You were sleepy but could not sleep. The apprehension was pretty close to intolerable. Those close to you, in proximity and relation, were draining you and you were allowing them to do just that. WHAT DO THEY WANT?!  However, you were not allowed to say or feel that because you have always taken up the slack. What do they think, what do they feel or are you just an after-thought? There is an expectation for you to fulfill everyone else and then when the needs exist in you, well you are not allowed or even expected to want anything. Yet to get beyond your feelings and you must do this/ complete this task with little or no disruption to those around you.  I am not a swimmer but I imagine what is going on, what you are going through is similar to drowning.

Therefore as you gasp for air lets see if we can answer these questions and rescue you from …yourself.

Starting with #1.- the question I gave credit for being 2 and a half questions simply HELP. Do what you KNOW they need if you can;volunteer, but don’t interfere; expect nothing for your deed and walk away with that expectation.

Number 2.- subconscious takes over in a lot of cases but if you are asking this question you have gone waaaay beyond the subconscious, you are painfully aware. You actions and reactions will tell a story. If you do not want to appear to be a certain way(i.e. forceful) then you must demonstrate a strong presence but with gentler words.

The answer to 3.- Make time. Cut that grocery shopping trip, turn the television off, cancel or postpone an appointment and utilize the time for you. If it is sitting in the car listening to an old favorite CD, walking in the park during your lunch, sometimes you do have to give something up to get something back.

Finally 4.- yes of course you know the answer to this/these question(s). While the first part of this question need only have you apply the”wear-out-your-welcome”theorem. Having an obvious feeling of being uncomfortable from an outside source…. if that is what you are experiencing at any given time, it is time to go.  The second part is more to do with being in tune with self. We get caught up in what is familiar and we hang onto that because it feels so safe. We oftentimes give this feeling the benefit of being correct. Even though it can be guilt driven. The fear of taking action too soon can leave you stagnating for years. Therefore if you are contemplating letting go it is because something inside of YOU is saying it is time. Trust yourself.

Note if these suggestions do NOT help you , they do not yield the desired results, then you are going to have to stop trying to be P.C. and go back to the grassroots technique “say what you mean and mean what you say”. Now we can prepare for the next half.

And I Am Not Proud Of This Either

Okay, I am willing to bet that I am the only person on this planet who has  been cut off in traffic and got angry about it….. Now let’s be real. Less than 10 blasted days into the New Year, I became a victim. A victim of my lack of self-control. I have to level with you here, I HATE THAT FEELING! Not being in charge or command of a situation is humbling at the very least. Then after being humbled one must face yet another task, facing the demon. I submit to you my brief, but memorable experience.

Driving used to be fun, driving used to be a joy, but in recent times it has become a necessary evil. There are individuals with various skill levels behind the wheels now-a-days , and ALL of them THINK they are great drivers. The array of colorful creatures includes but is not limited to: the racing maniac either on your bumper or coming off of it waaaay too closely, the good Samaritan assisting every other driver except the one of who he has control over, the Sunday driver with no place to go in Monday morning rush hour traffic, the busy bee multi-tasking behind the wheel, and the inconsiderate brat whose motto is “yes as a matter of fact it is my road”. This is just a small sampling of what one might encounter on any given day  of driving.

On my day I ran into the inconsiderate brat. As I navigated through Buckhead this particular morning in not so horrible traffic it began. She drove a courtesy car from a Lexus dealership. Traffic was moving at a decent pace, but she found herself about three car lengths behind a public transportation vehicle. There were two lanes and then she did it! Simultaneously changed lanes and put her signal on, maybe she even turned the signal on a few seconds after she began her lane change. It doesn’t really matter here for upon the move  in which she cut me off, I blew my horn. Now I do not like blowing my horn and generally one would be hard pressed to get this, but this move her move was so blatant and unnecessary… my blow was saying “really, you didn’t see me right there?” Well from her reaction she clearly did. She flipped me the “bird”. Whoa. On a morning where things were moving along quite nicely, I get the bird for someone else’s stupidity, blindness or down-right inconsiderateness.  MOVE!! “OH HELL NO!” was my thought my reaction was a return of the “bird” along with some choice words I don’t have to repeat, but I am sure you all can imagine. She smiled, she waved, and she continued with the “bird”. I played right into it with her. I blew my horn once more before we were caught at a traffic light. This where the “not proud of this either” moment occurred.

Without giving detail I want you to imagine yourself in that spot, I want you to feel the anger and frustration mount, perhaps reference a similar situation you’ve been in. Feel what you felt at that time and KNOW I was in that very same place. Whatever you did; if you quashed the anger and moved on BRAVO, if you did not and you acted like I did, and I am not judging you but you might want to get a handle on that.

It only took a moment, it only lasted a moment. Two things occurred;  the result she did not taunt me any longer and I had to deal with my feelings the rest of the day. What was worse is it could have been much worse. This is a story whose ending could have made the evening news. I hope she learned something, I hope I did too. Don’t take unnecessary chances “boys and girls” you never know who or what you are encountering on any given day. Two don’t think that it could never/would never happen to YOU. YOU can be either party that I am writing about here. We are all human; and being human in that frail state leaves us open and susceptible to all kinds of weaknesses, then after it is all said and done we are left with regret.

XII-hafawayback

Mission accomplished, of sorts. I made strides on my other project, had some time to slow down and reflect. The break was worth it. I did miss writing on my blog though. I did not completely neglect it, I just had to limit the time in order to dedicate more time to an area of concentration which was in need. I did decide I would work on the blog “half as often, but twice as long”. I will see how much better that works out for the future..

Once again we must find a way to have balance in our lives. We are the ground-breakers. Therefore, what we do is going to serve as a blueprint for those to follow. We have to find a viable way to take the reins back into our hands when they have slipped away from us or when we have even let them go. No easy task in either case.

I am just happy to be back and look forward to making more positive strides… I actually  intended to  present this upon my  return this past August, but it felt incomplete and empty. Now there is more meaning behind this return. I have discovered that  my multi-tasking skills need quite a bit more honing to accomplish  the goals I set for myself. A casualty of this  juncture in life…. a benefit is the realization of such.

Victims

There are so many of them in today’s world. It is frightening to discover who and where they are. One may be surprised to find they, themselves fall right into that category. Yet, I want to be clear that I am addressing victims and not one particular kind (i.e. sexual, violent crime, emotional). It is a physical and emotional state.

One might be surprised to learn that victims victimize, just as abusers abuse.  Let’s start there. No one can protect or help you if you keep it to yourself.

I am having an anxiety attack as I work on this piece. There is a lump in my throat, my chest feels tight and breathing is difficult. The source of this is my own doing, I have to let go though, I have to let nature take it’s course of sorts. I am battling with what needs to be done and what I want to do. I am left to wonder if I did the right thing. I feel abandoned and alone. I search for solace and I know where I must turn. I have confessed and put mine out in the open.

I invite you to concentrate. The invitation was/is more of an order for me though. First, there is no crime in being a victim. If you wrap your mind around that it may be easier to deal with this piece. I hope this writing is a bit of help to someone reading it.

There are really no safe havens. We have to be informed and pro-active, for ourselves and for our children. No longer is this a gender or strength issue, boys are victimized as much if not more than girls. The guilt and shame for both is only compounded by society finding excuses and diagnoses for these acts. There is a decline in the morality of our society, our conscious’ are becoming increasingly numb and insensitive.

Moving away from the horrid explicit acts human beings commit against one another, we find a lesser demon the victim of circumstance. However, we cannot ignore the fact there is an excuse/explanation for this being as well.

Born into the situation or consciously pursuing something or someone that places us in the situation, the common thread here is at some point one has the opportunity to leave the surroundings that make things miserable for them, if they so choose. Why be a victim if you have a choice, one might ask. Safe is the reason. Even though the place or person is bad to you or for you, they reside in a place you know and place that is familiar. You have the companionship of “knowing”, and the known is safer than the unknown for a lot of individuals. Realize while you are locking yourself in the” safe- familiar-place” you are imprisoning yourself as well. You are not simply a victim, you are making and insuring for yourself that status. At the risk of stating the obvious I say/suggest this; make an effort to break away, free yourself… escape….

TLDR

As I look over and reread the things I have written, I know there are times that I believe I got “long-winded”. Overall I have felt my work has been sufficient to get my point across. Knowing this is merely a blog I want to capture the reader’s attention and hold it long enough for them to finish the piece and interest them enough to make them want to read more.

In a conversation the other day, one of my motivators and inspirations suggested the concept behind the title. I considered it. I said, ” this is possible”. Ultimately, my goal is to do something that is worthy of my expectation. I write from an emotional place, therefore surrounding factors make a impact on my subject matter as well as the content.

A passing thought requires a great deal of explaining with me, thus what I write is what I feel and that is never really simple or short. I want the reader to feel what I am saying, and that takes a little time. If you visit my blog and TLDR comes to mind, this is really not the place for you. You, the one who says TLDR, should have kept going for if you kept reading you would have been pleasantly surprised.

Self-Absorbed

After a grueling period in which I played a role I am totally unequipped to play, the state of being self absorbed came to me.. I, in anger and in a bad place, began to systematically place people in my life into this category. During the process I was aware of the fact that I too might fit into this place as well, but I was focused on the people other than me. I needed to do this so I could be angry. Why you may ask would someone want to be angry? It is simple and it is complex. First off when one sacrifices they have a tendency to expect something good to come of the sacrifice. No matter they keep this expectation to themselves. However, we all know that this is not always the case. Being angry was a way for me to vent. I am a dutiful individual, an admirable characteristic if you do not mind the role; on the other hand if you do, what you have is a mean spiteful person who is very capable of doing a great deal of harm. Under the guise of dutiful, contempt and disdain can flourish and grow. These are not good things to cultivate. After mulling over this situation and the parties involved I decided the best thing and simple solution was to let it go. A suggestion for all involved, but it is not that easy. I point this out because I know how I felt. I have grown tired of  “taking the high road” which is often higher and steeper, while others seem to do as the damn-well- please. I also know I could not consciously do the insensitive, mean, wrong thing either. Thus I was left with my anger and my anger was really no different than “their stuff”. “Their stuff”, no matter what it was, had a personal pronoun attached and this is what made the difference.

The thing that makes these behaviours so easily recognized and labeled is they are coming from an outsiders perspective. If I point out YOU are being self-absorbed because you are thinking of “YOUR stuff” and NOT considering ME and what I have to deal with, am I being any less self-absorbed? One has to stop and realize, as one places a label a label is assigned to one as well.

Bon Anniversaire

First let me  say, I do not speak French. I wish I did, I wish I spoke another language along with English. This post is for my friend “Samantha” :0) I wanted to post this yesterday, because that was actually her birthday. Life interrupted that plan.

Whatever your age, if you are fortunate, you have celebrated a birthday and are still around to talk about it. Some birthdays are great more than you can hope for permanently carved in your memory forever. Others go but as uneventful 24 hour periods. In general most of us have more of the latter. Yet, each year we are filled with expectation and anticipation, whether we admit to it or not.

Landmark birthdays; the 1st one for obvious reasons,  the 12 and/or 13th transitioning the child to the teen years, “sweet 16” truly a girl thing and rather archaic in today’s world, 18 and 21 the cross over point to  respective legal rights. The ones that follow while equally significant, are reminders that we are THANKFULLY getting older. I say thankfully because celebrating another year, being able to complain about more gray hair and wrinkles, beats the hell out of the option.

I  am an autumn baby, I love this time of year. I must confess that as much as I love this time of year, “Sammie” and I shared a text chuckle about how jacked up our birth month usually is for the both of us. It made me feel connected and it made me feel good that I was not the only one who felt happy they had seen another birthday, but couldn’t wait for the month it is celebrated in was gone.

Anticipation, expectation every thing that goes wrong is magnified with the unconscious thought, “and of all days/months this one”. This one being the magical, glorious day/month of your birth. How can that be? I’ll tell you, we are delusional. I know I was/am. For years as a working individual I would make it my business NOT to work on my birthday.why because it was my birthday. You don’t work on your birthday, but if you go back to the actual day your were born on… it was probably a laborious one, Cesarian or natural.

My point is the days we face come as they may, are equally good or bad no matter when they occur. Do they culminate on “our” day… maybe, but that has more to do with our state of mind than what actually is happening. So I say, CELEBRATE absolutely,  but take some of that same joy with you everyday and thank the Almighty that He has allowed you to see, yet another day.

Happy Birthday, “Sammie”! I hope it was… well know what I hope.

So Sensitive

I do not want to be a part of a society that takes itself so serious that it cannot laugh, enjoy, or even relax.

After a two month break I returned to social media and just in time for the Olympics. The wonder displays of physical prowess and excellence. The spirit of National Pride and personal accomplishment come in tune with one another. Yet amiss this wonder we found time to critique so many things that do not count. Fervor over a child’s hair rather than the grace and greatness of which she handles her sport. It was sickening.

A flavor-of-the-week movie phenom caught in the act of infidelity. We are shocked and appalled… really? In their industry it is more the rule than the exception when someone ventures out and cheats.

Now or should I say continuing conflict in the political arena. With a Presidency at stake, we should expect this. A sea of lies and deceptions out of which our leader is going to rise. Question is what do we get when one has to rise from muck?

We get so personal about this figures in the “limelight”, yet what do we really know about them? What do we really want to know about them? That is easy, the ones we are interested in we want to know everything to the tiniest of detail. The ones we are not we simply turn the page, change the channel, or walk past the newspaper/tabloid/magazine.

I don’t want to live in a society where every little thing has to be scripted or scrutinized, but I also don’t want to live in a place where people take for granted being disrespectful is a God-given-right. Most everyone of us has what is called common sense, most all of us say things that are wrong at times, the ones I truly have a problem with are the ones that run and hide behind the guise of innocence or self-righteousness.

The Olympian; I applaud for she demonstrated that she was more than hair before the world. The movie actress; I am not a fan of the type of movies she has gained so much recognition for, so I do not follow her and there are NO expectations. Finally, the Presidential campaign; I have my candidate selected AND WILL VOTE FOR HIM.

Self expression is great when it is accompanied by tact, decorum and honesty.  You should be able to tell a person who suggests you “just be friends”, “No thanks, that’s not what I was looking for with you.” Stand by what you say and do, but also humbly accept the fact their may very well be consequences for doing that very thing. Do not be afraid to tell the truth,  simply think through the words you choose to convey that truth.

Proceed With Caution

Have you ever seen that sign while driving or even walking. What do you do? Generally, I look around  survey the area to catch a glimpse of whatever it is that I need to either know about or completely avoid. However, sometimes the adventurous daredevil in me just tosses the caution to the wind. Funny how that decision is split second, hardly worth a notice, but it can have devastating results.

On one hand you hear “caution” saying, “you can never be too careful”. Running the risk of walking into known or likely unsavory situation makes one question ones sanity. The other voice “chance” says, ” go on give it a whirl”. I like to think of “caution” as the person who obeys MOST of the rules; she follows instructions and expects the results to demonstrate her actions. Her alter ego “chance” is ever ready; new and dangerous things means anticipation and excitement.

So you dive in so to speak after a period of pros and cons have been run through in your head. If you are lucky you will find it was not nearly as bad as you thought. As a matter of fact it is good, and you question the fear and apprehension. Flames reignited, close relations restored, lest we forget there was a separation and ties were severed.

How and why do you do this? What did you learn? As a starting point you realize there is something valuable at stake that is worth the extra or renewed effort and the lesson of “taking things for granted” is an invaluable one. The fear and apprehension, which were cloaked behind your personal guilt and sorrow, disappear like pixie dust magically. Now how about that for a happy ending and we can never have too many of those.

It’s Not For You To Say

Johnny Mathis had a song, “It’s Not For Me To Say” in the song he sings about how it is not his place to talk about certain things(love of course) at this particular time. Well for the era in which the song was popular our society was attempting to appear more modest and non-controversial. It stands to reason a song like that would be popular. It made it clear the relationship would go along slowly, but at the pace in which his lover felt comfortable with and of course what was proper.

Fast forward, today people seem to take for granted that one will say whatever is on one’s mind. There is a failure to recognize some of the same people you are in relationships with were raised by or exposed to the generation which lived a sheltered life. My psyche is held captive by what I was exposed to, and no matter how hard I attempt to be as society is presently, my hesitations come from that which was all to familiar to me during my formative years.

Upon further investigation I found that people find it very easy or palatable to be able to render judgment upon themselves in a positive light and if they are fortunate enough to be in a close relationship with an individual who has adopted some of the same philosophies that I carry with me, “they” are home free. I am not saying the neither “I” or another person who thinks like I do on these subjects are push-overs. I am merely pointing out there are some areas that you are probably getting a pass on  a particular behavior you possess.

Think about it ho many times do you think, “I haven’t been a particularly good spouse in relation to _____” or “My  parenting skills could use a bit more _______ ” or “I bet my parents would like to see me do ________”. Be honest we all can convince ourselves we are the best we can be, and if the individual who should truly be the barometer for this remains silent it is that much more simple. However, are you really being truthful and upfront with self here? This is the place where it is for you consult and confer with the other party(ies), question is will you.

Relationships have certain obligations attached to them and if you are in one you are therefore obliged. Since this is the case I will task each of us; every-so-often ask if you are truly being a good”whatever”, don’t be combative or defensive look at this as a fact finding exercise. On the part of the other individual of whom you are in a relationship with;  everyone is entitled to honesty, you don’t have to be nasty though. With cards on the table no one can say, “I didn’t know, why didn’t you tell me, or ” I should not have to ask/tell, but I will”.

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