hafacenturyncounting

Motivated by a lack of material.

Archive for the tag “aging”

Days of Whine and Lost Libidos

Alright, maybe my sense of humor is slightly demented but I have to go here.

I don’t want to be too personal but this is a personal matter. Do you remember Rod Stewart’s song “Do You Think I’m Sexy?” My peers and I were twenty to twenty-something. If anybody was sexy, we were, at least we thought so. I make that statement simply by virtue of biology and physiology. We still felt the need to have an “air of mystery” about us. Singers and songwriters delivered  romance and love in opposed to pure lust and sex. No matter that this was at the heart of the love and romantic songs. It was softer, nicer, and I for one miss this terribly.

It is being reported that now a new individual is on the rise. The independent, happily single adult. At one point in our recent history the irreverent single man or woman was thought odd. Folks either stayed away from them or felt very sorry for them. However, recent studies are also showing how very lonely some of the unhappily married folks are. It seems that being unhappy in a relationship is quite a bit more lonely than simply not being with someone.

Okay you are in a marriage and you are not happy, but you are committed to the marriage. There are the children to think of, the mortgage, the car; there are too many reasons to stay you have no choice but to stay. This is where the casualties begin to appear.  She is dissatisfied and does not try to spurn his interest, he is disinterested and would rather watch the game. The way her smile used to light up a room, the way he made her feel safe in his arms and the laughter; yet you wonder why your sex life is dwindling or totally diminished.  Clearly, your whine does not come from a bottle.

What of the poor single counterparts? It is not all”wine and roses” for them. What they do not experience is constant company without companionship. Therefore the majority of their alone time is by choice and is purely physical.

One can never feel more alone than when they are lonely. The married couple who live under the same roof, but fail to spend time with each other are NOT together.The same feeling of isolation exists even when you have a significant other, as one feels when there is not, if the couple does not communicate. Perhaps that is why we view these new singles as odd, but more and more their lifestyle may become one more and more people decide can and will work.

I have to remind my fifty-something peers, we are living longer so let’s LIVE! Take a lesson from our younger members of society and don’t be strangled by what your old notions of “what is and what should be”.

On an ending note I found an unlikely light-at-the-end-of-the-tunnel; one of my favorite trash reality/ rock stars threw an “old dog a bone”, kudos to you Brett Michaels for your actions on The Bethenny Frankel Show the week of June 2012!

On Letting Go

Memories, as we encounter them in a somewhat different fashion now  that we have more and more of them, let’s visit them as they used to be for us.

In a time not so long ago we had a relationship with our hearts and minds that was filled with vim and vigor. You were sharp and on-point. Therefore, things that had occurred were as fresh as if they were happening in the current moment. I am not trying to “date” us but the name of the blog does that already. We went from telephone books and roledexs to data banks. We existed in a time when the cell phones were not readily available and then in what seems like a span of less than five years pre-schoolers had them.  All of our information is a touch away now and we are carting it around with us in a piece of equipment that is becoming increasingly hard for us to read without our spectacles.

At first when I started forgetting things, I brushed it off. I accused my organizational skills or lack there of as the culprit. After all I was the person who had a phone book in her head. I knew my social security number, driver’s license number, and employee i.d. like the back of my hand. Then one day it happened, I wasn’t even being put on the spot by someone standing in front of me asking for an immediate answer, I was filling out paperwork at my leisure and the question was “what is your phone number”. Now you all know the excuses and explanations… ” I never call my own number” yeah that’s true but you do have to give the number out sometimes was  the rebuttal my personal smart-ass shot back to me.

I began the “blame game”, it was technology, it was too many things to do, it was the insufficient hours in the day. I imagine I could have gone on but the last place I summoned and rested at was things used to be so much simpler. I found myself mesmerized and wishing I could go back to when…. Funny, how we never really think we will become our parents.

I discovered the reason I could not return was because I was holding onto something that was long gone. The only thing I had a hold on was what was existing in my head and that was not the best source of information available. Now that I had come to terms with the fact “I” was impeding forward progress what was going to be my  solution. What defense did I have for myself? I had to remind myself and refresh my mind with some pretty convincing facts. While the past held some wonderful memories, the present had some pretty special gifts, and I wanted to be around to see what was in store. I  told myself the best was yet to come, not that this was as good as it gets.

Body Image

In our ever changing, ever evolving selves we are probably beginning to come to grips with the physiological transformations which have begun.

When we were young when a model named ‘Twiggy” came on the scene we realized being heavy was not something we wanted to be. Kate Moss and the waif look may be more familiar, for she was a product of the 90’s when we were well into our adulthood.  I am not going to let the guys get away”scott-free” here; think back to the hairy chested mustached idols Tom Sellac, Fred Williamson types or the “Miami Vice” generation, where not wearing socks and sporting pastels was cool for a man. However, the main point here is our society is “looks-conscious” and whatever”flavor-of-the-month” look is popular “we” fall victim to  the fashion that best suits “them”.  Heaven help us if our body does not work with that fashion.

In the parts of our country where seasons change, we are afforded an opportunity to hide ourselves for a few months, given the chance to tone and thin our bodies out in time for the skin revealing seasons to come. The problem is we generally do not use our cover up periods wisely. Instead we pile on the food, calories, and fat right in line with hybernating habits. Then we wonder why we cannot fit into last years’ shorts.

There is always the “moo-moo” for the ladies, guys you are stuck with “DGAF” fashions; no where to hide and I must add there are some ladies who will adopt this mindset as well, Star Jones and Monique ushered this  era in with a vengeance so…. what to do?Too thin or too heavy both come complete with health risks, and ultimately healthy is what we want to be. Yes we want to look in the mirror and see that rock hard body or at the very least the thin  sleek figure from our pasts, but what price are we willing to pay? Plus in a society that exists on instant gratification, how long are we willing to wait to attain the goals? There is surgery and  the starvation diet, there is also acceptance of who we are and what our bodies look like now. Are you happy or do you want to implement change?

Say good-bye to the milkshake and french fry diet of old, embrace the spinach, fresh salad, and green drink as today’s reality. Know that exercise and stretching needs to become a part of your daily routine. Smile when you think of how much longer our generation is living and how much more healthy and vibrant we are, just don’t forget we must put in hours of work, planning meals, etc. to maintain the gifts we have been given.

Ooooooh Weeeee Moments

Angrily, I left the grocery store. I am at wits end. There is so much built-up inside of me I could burst. I am feeling a little sorry for myself, the self-proclaimed martyr, when I look up and see one of the grocery checkers riding one of the shopping carts to the resting spot, so he could collect them and return them to the inside of the store. I could not take my eyes off of him, and I smiled. The only thing missing from this scene was the sound that was undoubtedly being silenced with extraordinary control. OOOOH WEEEEE! The night was a bit cool, way unusual for June in Georgia. The lights of the parking lot gave off a fluorescent blue hue to all of the cars and it was quiet, not silent for there were sounds of the road above the lot and faint voices. I took a deep breath and still smiling I went to my car.

Every-so-often we all need a shopping cart ride or to spin around in a circle, to remind us that one of the wonders of life is that it doesn’t always take something monumental to make us feel good, but feeling good is monumental.

XI-haftakingabreak

Rites of Passage and Milestones; I thought reaching the century mark would be massive for me on my blog. It was an accomplishment, but then I seemed to feel like I needed to give my blog more time. I was working on the book and just working period. There really were not enough hours in the day for me to accomplish anything. As I kept active with the blog, days and weeks passed without me even looking at the book. I had a target date in mind and I certainly could not get to that point without dedicating some of my time to my book. I think my readers can relate. Often times we have to stop and back away from a thing in order to get a good look at what is needed, and what comes next.

Thus, I am starting my break. There are a few things for folks to read or read again until I make a little progress on the book. I would love to have 125 pages written in the book, when I return. That is small in itself, but with 125 blogs done the number seems tangible.

I am feeling lost and apprehensive. I am abandoning that which was familiar to me and it is very difficult. My goal now established, I must venture out and move toward that goal. Time and time management is very important here, I am still “counting” and I will be back. Hopefully with more insight, more accomplished, and more focused. After all, I am only half-way-there.

Patient’s Patience

To all of the “Angel’s of Mercy”out there, I salute you. There are no others like you upon this Earth.

All of us will be relegated to the spot of patient at some point in time. It is what you demonstrate while you are in that status that counts. A difficult place to be in; sick, tired, in pain. You feel alone, no one understands what you feel. There is the vulnerability and need. As time goes on anger and resentment sets in. These are all understandable, but do you get a free pass? Is it okay to treat the folks who are around you, the folks trying to help and comfort you, badly. I understand that you may not or are very likely NOT aware of what you are doing, but trust me when someone says it to you, it is true.

When you are not a medical professional, you are handicapped in your attempts to help someone who is suffering. Some people are grateful to have someone willing to try to help. Then there are the others who, unwittingly, make it painfully obvious that their would be helpers are inept. This serves little purpose, for you need help and a bad attitude will oftentimes leave you without assistance or with a begrudging helper.

In your pain and illness do not allow yourself to believe that in order for one to be understanding, sympathetic, or helpful they MUST be lying in the bed with you experiencing what you are currently going through with the same degree or exactness as you. You take away the desire to try to help, and possibly leave yourself in the very spot you want to avoid. Two people in the exact same place will see and hear very different things. In having that understanding, patient I beseech you to employ YOUR patience.

As with most everything attitude is everything. It helps the patient in the healing process, it helps the caregiver with a sense of appreciation which motivates. Motivation that is essential for all parties to continue on.

Think of that nurse, who was particularly kind to you, when you were hurting and not so very easy to get along with. Realize she or he was “just doing their job” when they helped you through a rough pain episode. Process in your mind these are trained professionals who absolutely selected this spot they are in, because they felt a little something more than the monetary gain. Think of how very special these nurses are. Then think about the person you have at your disposal. They may not be equipped with a degree, they may not have the intricate medical training, but they are armed with the desire to help. Compassion; don’t run or push them away because you as a patient, cannot draw on a bit of understanding and patience yourself.

X-Hafa…What-Now

How about that for a question. For Post 100, I figured it should be something special.

It seemed like a good idea at the time. Something that would connect the blog to the writing. Not so suddenly, I ran out of ideas for this. Then it came to me, I would follow in the footsteps of one of my favorite groups “Chicago” no frills titles for their albums, they let the songs and music speak to you. Beyond the greatest hits, all you have to do is to be able to count. Thus after this post under this tag, all I will do is use Roman numerals to identify these pieces.

Post 100 or X has to live up to a lot, at least it does for me. I do not want it to merely be full of fluff to get me to that number. It has to have character and it has to have content. So what about these half way points. These, from this point forward, pieces that originally were to earmark things that my mid-life experience experienced.  One thing is there never seems to be a lack of material only a lack of time and concentration.

I began thinking of stalemates and being stagnant. Now I am a talker, I have been dubbed this long before I could write. Therefore, I believe I will always have something to say. Whether it is worthy of reading or writing is discretionary. I felt pretty convinced that words would never escape me, but in Post 100 I must come to terms with  my stalemate, my book.

While filled with great ideas and an outline as to where I want to go…. My outline is the longest contribution to this upcoming book of mine. I think about life; I compare it to travel and the point of no return. I do not concentrate on that much when I travel, but then it seems overall we do not think about that point much in life either. I believe we should. I think we should consciously visit that point in our everyday decisions. I am not suggesting we sit down and ponder all aspects of our life with this formula, merely to take it into account more often then when we are in an airplane.

So what now? I have to regroup. I have no predictions, only hopes. At this juncture it is good that I still have that available, and then there is the anticipation of XI. Stay Tuned… was all I could come up with. A boat load of parables filled my head, but nothing seemed right. Sometimes you can search too long and too hard for that which is right there in front of you. The truth is everything you do though it is impactful on some level, it may not live up to what your idea of impactful is. The tiny little impressions add up; then one day you can finally see what took some time to achieve, and you may find that what you intended is nothing like the result.

Done-But Not Ready

A cautious glimpse at the possibilities. Was Cinderella held prisoner in the home of her evil step-mother? Was Sleeping Beauty held in a deep sleep by a spell? Does circumstance help our minds to help us escape unhappiness?

Years in a situation that one sees no end to can breed contempt as well as creativity. Something woke me up this particular morning. It was a troubled mind. I had a plan, but things surrounding me kept interfering. Yet the unsettled feeling would not leave me.

Our princesses seem to be trapped by the forces of something outside of self, but what if their escape was the very prison they existed in? As terrible as one may feel their existence is, does it overshadow the fear of the unknown? There is a real fear of falling. The inner “daredevil” has long retreated into the  poolside lounging chair. Yet, what can be worse than falling? Is it the devastation of defeat, what about the embarrassment of failure.

Growing older there is a stronger need for the certainties of life. We need stable, predictable outcomes now more than ever. The trouble is now we must look to ourselves to provide those confident stable situations.

The other reactions are difficult but for me the stagnant, atrophying, paralysis which occurs when you fear movement is the worst. You are a prisoner, one of your own creation in part. Not a very creative one either. Choosing to stay and be miserable simply because it is familiar is NOT a good choice.

Begin at the beginning, work on YOU. If it is a workplace problem, what measures or steps are realistic for YOU to take? If it is a personal relationship, where you can see the other person’s faults and contributions to the bad situation, maybe examine what YOU are doing. If it is  a spiritual  issue and you feel conflicted, perhaps begin with YOU being committed. As an individual YOU is the only factor one has complete accountability for and control over.

Therefore, we are very much like the pastry fresh out of the oven; one stage is complete, but more has to happen before it is ready to be served.

IX-Hafathetime

With 60 plus posts behind me, I am at a place where I must make a few decisions. Do I continue this blog or do I dedicate some serious time to writing my book? Time is so very important to us all, for we never know how much we have.

Sunday we were examining eternity and the present in church. Eternity being something that is truly beyond our idea of understanding. How can one, by our standards, really comprehend what one has never experienced? It seems clear we will all reach this place eventually, though what we will actually find is “still up in the air.”

The present, a place all too real for most of us. This is a place that I look upon as a construction site. It is ever changing and needs more work to get to the finished product. Problem here is the finished product keeps changing. The blueprints are marred with erasure marks and it is getting harder and harder to see what we are ultimately trying to complete. This is the place where we can actively affect what our eternity will be and it is filled with near misses, mistakes, confusion, and controversy. More reality; if we don’t get it right here in the present, our future and eternity may not yield the desired results.

Later in the day I joined a group that pleasantly took me back in time. I spent several hours on one nostalgic journey after another.  Just that quick I realized I was focusing on something I could not have. I was escaping to the past. There is nothing wrong with visiting places we do not have real access to, as long as it does not become too time consuming. The retreat can all too quickly become a deep longing, an obsession.

When I find myself going astray in these matters I try to find something that gets me back to task, I do something for someone else. At numerous times I find I feel as though I will never be able to live up to what I think is expected of me, but there is no feeling that matches  the one you get when you do something that makes another person feel better.  You are given back a sense, that it is not all about you.  You get a piece of peace and a sliver of time to reflect on that which is not promised to us, now what are you going to do with this time.

VIII-Haftonowhatuwant

This actually began as the question: “what do you want?” It was addressing someone else. I soon realized this question applied to me as well, and the fact that I did not know the answer.  There certainly is an answer, but do you or I dare reveal it.

Free Time at this stage is both an opponent and a companion. There are always things to do, you can always find things to do, therefore being in a rest state makes me feel less accomplished. There is this overwhelming sense that I should be doing something productive. When I do allow myself the Free Time, it still comes with a challenge. In a visceral way the mind must be active, and naturally query occurs. Wouldn’t it be nice if we could just lounge around and feel free to just go-with-the-flow?

Example; there is a re-entry of someone in your life. Initially, the excitement and anticipation happens. Then the lull comes, it even deteriorates to minimal contact. What is next? Do you sever the newly established ties or do you  just go along, wait and see? Free Time is in the opponent mode here, therefore this is going to end up in the scrap pile. Inevitably the question arises why the scrap heap, well it is simple the underlying question was/is”what do you want”. You wanted something more didn’t you, something defined and something you could wrap your mind around. No one likes these pieces of obscurity dangling around them without a clear cut purpose. Remember who we have holding onto our arm as a companion and quite a demanding one at that, Free Time.

With conviction and a sense of absolution we make a commitment, either literal or psychological, to what we say we think we want. Yet the more distant and out of each “it” is the better we really like it. For how else could we be able to  convince ourselves that this thing that escapes us is the one thing we truly want and that “it” is what is necessary to complete us.

Knowing what you want is scary; it is scary to have the desire, it is scary if we get what we want, and scary if we don’t.  Who among us wants to face up to fear and apprehension? To characterize this period of our lives one would have to say we are truly in a state of definite maybes, a holding pattern and perhaps we aren’t any closer to what or where we figured we would be a couple of decades ago. We have the feeling we should be actively doing something to change that.  What exactly should we be doing though?. One of our bigger dilemmas is we still have that expectation that things should be different. We cannot be carefree because we know better, life has taught us a lesson or two on that very subject. We cannot just accept things for what they are, because we believe we still have too much life left to live for compromising.

Therefore carry on with the knowledgeable and gregarious spirit that allows you to continue on towards what you want and what you need. Trust that when you do come across “it”, when you find “it” in your sights, you will recognize and take a hold of what you want.

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